January 05, 2009
In this newsletter:
1. Orcas and Chuckanut Full?
2.Crazy Tips
- Screw Shoes!
3. Past issues and how to subscribe
Please pass this newsletter to a friend!
1. Orcas and Chuckanut Full?
Alert! Both Orcas and Chuckanut are filling fast, so if you're planning on running either of these races, you should sign up now! Check them out at the 2009 Washington Ultra Series web site. If you snooze, you'll loose!
2. Crazy Tips
- Screw Shoes!
Winter is here and sometimes it's hard to keep your ass off the trail. The old standby for adding traction on the cheap is to screw some sheet metal screws into your trail runner shoes.
Uber Ultra runner Matt Carpenter explains it all at
Screw Shoe. If your not too excited about drilling holes in your favorite trail runners and you got some extra cash, check out MICROspikes from Kahtoola, you can find them on my list of
top gifts for trail runners.
3. Past issues and how to subscribe
Click this link to subscribe to Ultra Crazy!