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Trail Running ClinicsNext Clinic will be in early spring
November 22nd, Clinic at Falls Creek, Capitol Forest
We had good weather and a great group at this clinic. The next clinic will be very similar as described below: . . . .
Then join us for an easy paced 8.5 mile trail run in the Capitol Forest. You will learn:
. To learn more about preparing for a trail run, check out the 10 Essentials. You can also click on the Ultra glossary to learn what we're talking about out on the trails. For carpooling, we will meet at the Olympia West Side Top Foods Starbucks at 8:15am For driving directions, Click Here. If you plan to attend, please Contact Me so I know who's going to show. Runners under 18 will need a waiver signed by a parent. Thanks, Sherpa Herb (aka Herb Reeves) .
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